01.24.08

rarified air

Posted in Uncategorized at 9:31 am by Joan

Marc is away on school business in Ethiopia and I have yet to receive an e-mail from him, but through the wonders of the internet, I am able to read his workout log. I know that he lost his luggage and had to go out and (horrors!) buy running shoes. I also know that, apparently, altitude really does make it hard to breathe. Check out Marc’s comments from his first four days in Addis Ababa:

     
Date   WorkoutLOG Comments
Mon
Jan 21

[log]
  Boy the air is thin!

Especially hard was the fact that I had to run

in the evening, when the air quality here is really poor.

Will switch to early mornings from here on out.

Tue
Jan 22

[log]
  Air was much better, and cool too.

The hills are tough though.

This will take some getting used to.

Will try to get a blog up tomorrow.

   
Wed
Jan 23

[log]
  Felt pretty good. Still sucking wind more than I should be…
Thu
Jan 24

[log]
  Felt easier than yesterday, but not by much.

Shu Wen ran a bit and had to take it really easy.

Description:

Easy run at that field. Saw some Ethiopian elites (Defar for one).

Re-read that last line … “Saw some Ethiopian elites (Defar for one).”!!!
Meseret Defar?! Are you serious?

Related Posts:

  • Rarified air (Part 3)
  • Rarified air (Part 2)
  • Mt. Entoto
  • 5 Comments »

    1. Marc said,

      January 24, 2008 at 9:47 am

      Yeah, she even said “Good Run” to me as we were going in opposite directions around the field. I couldn’t help but notice that she was running a whole lot better than I was.

    2. Tyler said,

      January 24, 2008 at 11:10 am

      now THAT is balla.. on my run yesterday I saw Jabaut, for one..

    3. Brent said,

      January 24, 2008 at 11:35 am

      that is so badass.

    4. Joan said,

      January 24, 2008 at 4:59 pm

      Am I old or what?!
      What does “balla” mean?

    5. Joan said,

      January 24, 2008 at 5:01 pm

      I just found ‘balla” in the Urban dictionary.

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